Sunday, July 28, 2013

Naturally Radiant Skin Care: How to treat yourself to a complete herbal facial!


Once a month treat yourself to a luxurious herbal facial!

Step 1: Cleansing Grains - For the recipe see this post.
Gently cleanse, exfoliate, and nourish your skin with cleansing grains.  Mix 1/2 tsp of grains with water to form a paste and gently massage into your skin, then rinse with warm water.

Step 2: Herbal Facial Steam - For the recipe see this post.

Boil several cups of water in a large pot.  Add 1/4 cup of herbs, cover and simmer for a minute or two, then remove from heat.  Place at a level you can comfortably sit and lean over the pot.  Cover your head and the pot with a towel, breathe in the delicious aroma, and let your pores open and drink in the nourishing plant oils for 5 - 8 minutes. Follow with a cold water rinse.

Step 3: Mask

Try a clay (white, green, rhassoul, bentonite), or raid your kitchen for honey, avocado, banana, yogurt, turmeric and oatmeal, etc.  Be creative!  Mix something up, leave it on until dry, then rinse with warm water.

Step 4: Herbal Toner - For the recipe see this post.
Herbal toner/astringent is used after cleansing to remove all traces of dirt and oil, tighten pores, balance pH, and prepare skin for moisturizing.

Step 5: Moisturizing Oil - For the recipe see this post.
It may seem counter-intuitive to put oil on your skin, but moisturizing with gentle, nourishing oils will most likely make your skin very happy.  Use oils that are lightweight, non-greasy, quick absorbing and luxuriously nourishing and healing.  Dispense 4-5 drops into hand, rub hands together and gently massage oil into skin.

Here's an awkward bathroom selfie so you can see what my skin looks like after an herbal facial.   



If you're wondering where to get these ingredients, Mountain Rose Herbs sells high quality herbs and other products, and they are a fair trade company.  (Full disclosure, I do receive a small commission if you click the links on my blog and complete a purchase.)

If you're not a DIY-er, or you're not up for a another project right now, I do have these products available for purchase in my store.


This post shared at Frugally Sustainable's Frugal Days, Sustainable Ways #83

For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.

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