Locks Au Naturale - A Simpler, Easier and More Frugal Shampoo Update

Okay.  Back to hair.  I posted awhile back about 'poo cubes and other natural shampoo methods I've tried.  Now I'm going to tell you to forget allllll about them.  I've found something even simpler and easier that I like even better!

I took another blogger's word for it that castile soap alone would not lather nicely, which is why I came up with the 'poo cubes.  Then one day I ran out of cubes, and I was in a hurry, so I washed with just diluted castile, and...it lathered fantastically!!  Granted, she may have been using a different brand.  I've tried two kinds - Dr. Bronner's (available at Target) and Mountain Rose Herbs'.  The Dr. Bronner's works great for me.  I didn't prefer Mountain Rose Herbs' castile for shampoo, but it still works great for cleaning and other uses.

So, what's the formula, you ask?  I'm going to be very science-y and specific right now:

        some water and some castile soap

I don't measure.  I just pour.  The 'poo cube ratio was 1 part coconut milk to 4 parts castile, so I try to stay in the range of 25-50% water and 50-75% castile.

Straight castile was too much.  It actually seems to work better diluted.

You'll want to use distilled or at least filtered water for the best shelf life.

I have tried including a small amount of my facial moisturizing oil for extra moisturizing, and I liked it both ways.  You can experiment and see what works for you, but a tiny bit of jojoba oil might help with extra moisturizing if you tend toward dry hair...just be sure to shake well before using.  Essential oils would make a nice addition as well.  Rosemary is generally considered good for dark or graying hair and chamomile for lighter hair...or just whatever you would enjoy.  Here are some recipes for further customization, but I'm enjoying keeping it simple right now.

For conditioner, I'm sticking with the ACV (apple cider vinegar) rinse - one part ACV to four parts water.  I've adjusted how I use it though.  I pour a small amount over my scalp only and rinse right away.  My hair seems to be a little too fluffy and frizzy without the ACV rinse, but a little too flat and greasy if I use too much or leave it in too long.

Hair is about as unique as fingerprints, so it may take some time and experimenting to find what really works for you.  I'm glad I ran out of 'poo cubes and finally found something easy and simple.  I really used to miss yucky commercial shampoo and conditioner, but I'm glad I didn't give in and go back to it.  I'm happier with my hair now than I have been in a looong time.

Not to mention the savings!  A 32 oz. bottle of Dr. Bronner's retails for about $16.99.  After diluting it, I suspect that that amount could last at least the better part of a year, if not longer.  Great results for less money!  What are you waiting for?


This post shared at Frugally Sustainable's Frugal Days, Sustainable Ways #85

Locks au naturale - Thirty Two Poo Cubes (say that five times fast!)

UPDATE: I am no longer using 'poo cubes.  I found something simpler, easier, and more frugal that I like even better!


 I apologize for my absence, I've had a little extra trouble keeping up with life the last few weeks.  Sigh.  Moving on.  In my last post I mentioned talking next about hair or skin care.  So I've decided to do a series on natural hair care, then natural skin care.  I am so. smart.

Natural hair care has probably been my biggest struggle.  It took me a year to find a replacement for commercial products that I'm truly happy with, but I'm grateful to report that I have indeed finally found something worth blogging about.  I shall recount my journey for you now.

1.  No 'poo.  No 'poo is crunchy blog slang for washing with a baking soda and water mix and rinsing with an ACV (apple cider vinegar) and water mix.  Tons of people rave about the results.  To be fair, I only tried this once or twice, and everyone says you have to give it time, but greasy hair is one of my "things," and since my hair looked worse after trying this method, I wasn't willing to give it any additional time.  I may try again at some point (if I ever quit my job and work at home), but for now I'm going to stick with what's working.

2.  'Poo bar.  I made my own and also tried a store bought version.  I really wanted to like it because I liked having only one product in the shower, and it was really easy to travel with.  I didn't love the texture of my hair, though, and my ends constantly looked dried out so I ended up trimming my hair more frequently than I wanted to.  I tried a diluted ACV rinse with the shampoo bar, but didn't like the results.  I also tried putting coconut oil on the ends of my hair regularly to combat the dryness, only resulting in really greasy looking ends after the first washing and really dry looking ends after the next.

Side note - Most commercial hair products contain silicone.  Translation: they coat your hair with plastic that disguises dryness and damage.  Anytime you switch from commercial products, your hair will most likely go through a transition/detox phase, and because it will no longer be coated with plastic, it may look dry for awhile.  You do have to give natural products time to really judge how they're working.  

3.   Store Bought 'Poo.  I gave the shampoo bars about 6 months and still had unacceptably dry ends, so I switched to Aubrey Organics.  It's the brand they sell through Mountain Rose Herbs, so I figured the ingredients would be trustworthy.  It was a step in the right direction, but I still definitely didn't love my hair.  Plus it's pricey, and the shampoo contains carrageenan, a natural preservative derived from seaweed, but not without its health concerns.  Just because something is natural doesn't mean it's good for you.  Do your research.  You can't see me, but I'm shaking my finger at you.

4.  'Poo Cubes.  I remembered reading this blog post over at Crunchy Betty about "sorta 'poo" at some point and mentally tucking it away for future reference in case my other options didn't pan out.  They didn't.  So I tried this, and WINNER!  I've been very pleased with the results.  My hair looks clean and shiny and feels soft with no dryness.  Here's a specific breakdown of exactly what sorta 'poo means.


Sorta 'poo is a mixture of 1 Tbsp. castile soap and 1 tsp. coconut milk.  Milk.  Not oil.  If you know my sister, you can ask her to tell you that story.  I make coconut milk myself with a blender, but you could probably use a store bought brand.  The thing that's tricky about this method is that coconut milk is perishable.  You can't whip up a big batch and leave it in your shower.  It will go bad.  Reading through the comments on the aforementioned blog post, one brilliant reader said that she froze coconut milk in teaspoon sizes so she could make a fresh batch of 'poo as needed.  Taking that one step further, I froze the castile and coconut milk together in measured amounts in an ice cube tray.  So now I have a sandwich bag in the freezer containing a bunch of little white 'poo cubes.  My hair is pretty long, but also thin and fine.  I found that I don't even need an entire cube, so I cut them all in half and still have more than enough per washing.  This method also turns out to be very economical.  Without doing the exact math, I was able to make 32 'poo cubes for less than $5, I'm sure.  I typically wash my hair 3 times a week, so one batch will last almost 3 months.  Maybe not as cheap as a .99 cent bottle of Suave (do those still exist?) but ~$20/year for shampoo is pretty durn good.

Admittedly, this method is not as convenient as having a big bottle of something in your shower, but I've adjusted.  If I remember the night before, I pull a cube out of the freezer, put it in a tiny glass jar, and let it thaw.  If I don't, I grab one in the morning and it melts quickly as you rub it in your hands.

Something else interesting about this method is that when I followed it with an ACV rinse, I actually liked the results this time.  Specifically, I use about 1 part ACV to 3 parts water and some essential oils to help it not smell so vinegary.  You can play with that ratio to fine tune the results.  The vinegar rinse is important because it helps balance the pH of your scalp after washing.  

So.  Hair is kinda like fingerprints, or snowflakes, or grass (always greener...).  Ultimately what works well for me may not work well for you, but here's a list of options to try, and hopefully your process will be speedier than mine was! 

DIY Dry Shampoo

I've been on quite a natural hair care journey.  I've read more crunchy blog posts about natural hair care than you can shake a stick at.  Where did that expression come from anyway?  Who are these people that shake sticks?  What sort of things do they shake them at?  I can't remember ever shaking a stick at anything.  Well, maybe a marshmallow on a stick over a fire...

Back to hair.  After a year of experimenting, I finally settled on shampoo and conditioner that I'm really pleased with, but now I'm going to talk about some of those days when I don't wash my hair.  I have discovered a dry shampoo recipe that I really like!  My hair is thin and fine and gets greasy really quickly.  I've over-shampooed for...ever, apparently.  Shampoo strips your hair of its natural oils, so your scalp freaks out and produces extra oil to make up for it, and it turns into a vicious cycle.  Supposedly, over time you can train your scalp to produce less oil by shampooing less frequently.  I used to shampoo every day, but about 7 or 8 months ago I started shampooing only every other day.  Perhaps my scalp produces less oil than it used to, but I'm still not happy with the way my hair looks the second day.  Dirty hair is one of my "things."  I'd typically rather leave the house with no makeup on than with unwashed hair.

Dry shampoo is a great way to stretch the amount of time between washings.  Back in my pre-crunch days, I used to use an aerosol dry shampoo.  It did the job, but I hated the smell, so I used it only in a pinch.  Post crunch, I tried several things I didn't like, starting with baking soda.  It performed acceptably, but because it's white, tended to make me look like I had graying roots.  Not okay.  Next, I read a book that suggested cocoa powder for brunettes.  I thought it sounded like a great idea but I ended up liking it even less than the baking soda.  The authors must not have been brunette.  Cocoa powder isn't as dark as you're probably imagining.  I think of it as dark because chocolate is dark, but cocoa powder is lighter and redder than chocolate.  Again, it performed acceptably, but noticeably stained my scalp a weird reddish color.  Not okay.  Then I think I read somewhere else about oatmeal ground into a powder then brushed out.  I succeeded only in looking like I had severe dandruff.  Really not okay.  I gave up for awhile.

Several months later, inspiration struck!   This happened probably around the time that I made my first batch of mineral veil.  It occurred to me to try the very same ingredients, but in different ratios.  For the mineral veil, I used arrowroot powder with a touch of cinnamon, but for the dry shampoo I use approximately:

          2 parts cinnamon
          1 part arrowroot powder

 I've been very happy with it!  It smells good, works well, doesn't make my scalp look weird, and I can leave the house feeling confident that my hair does not look greasy.

I store it in a glass spice jar, shake some out into my hands, rub them together, then rub them through my roots.  I let it sit for a minute, then brush through.  

This combination works for my hair color.  You might have to experiment with the ratio or the ingredients to find what works for you.  Straight baking soda or arrowroot might work very well for people with light hair.  For people with very dark hair, I'm not sure.  Allspice?  Comment if you have any ideas!

Mountain Rose Herbs is a great place to purchase ingredients. They sell high quality organic herbs and other products, and they are a fair trade company.  (Full disclosure, I do receive a small commission if you click the links on my blog and complete a purchase.

This post shared at Frugally Sustainable's Frugal Days, Sustainable Ways #81

For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.